![]() Through regular play, we learn to trust one another and feel safe. Play can also heal resentments, disagreements, and hurts. Playing together brings joy, vitality, and resilience to relationships. Play is one of the most effective tools for keeping relationships fresh and exciting. In the words of George Bernard Shaw, “We don’t stop playing because we grow old we grow old because we stop playing.” Play can boost your energy and vitality and even improve your resistance to disease, helping you function at your best. Developing a playful nature can help you loosen up in stressful situations, break the ice with strangers, make new friends, and form new business relationships. Play doesn’t have to include a specific activity it can also be a state of mind. Sharing laughter and fun can foster empathy, compassion, trust, and intimacy with others. Improve relationships and your connection to others. Play can also stimulate your imagination, helping you adapt and solve problems. You’ll learn a new task better when it’s fun and you’re in a relaxed and playful mood. Young children often learn best when they are playing-a principle that applies to adults, as well. The social interaction of playing with family and friends can also help ward off stress and depression. Playing chess, completing puzzles, or pursuing other fun activities that challenge the brain can help prevent memory problems and improve brain function. Endorphins promote an overall sense of well-being and can even temporarily relieve pain. Play is fun and can trigger the release of endorphins, the body’s natural feel-good chemicals. You can play on your own or with a pet, but for greater benefits, play should involve at least one other person, away from the sensory-overload of electronic gadgets. Play can also make work more productive and pleasurable. Play can add joy to life, relieve stress, supercharge learning, and connect you to others and the world around you. While play is crucial for a child’s development, it is also beneficial for people of all ages. ![]() By giving yourself permission to play with the joyful abandon of childhood, you can reap oodles of health benefits throughout life. There doesn’t need to be any point to the activity beyond having fun and enjoying yourself. Play could be simply goofing off with friends, sharing jokes with a coworker, throwing a frisbee on the beach, dressing up on Halloween with your kids, building a snowman in the yard, playing fetch with a dog, acting out charades at a party, or going for a bike ride with your spouse with no destination in mind. Adult play is a time to forget about work and commitments, and to be social in an unstructured, creative way. Playing with your romantic partner, friends, co-workers, pets, and children is a sure (and fun) way to fuel your imagination, creativity, problem-solving abilities, and emotional well-being. But play is not just essential for kids it can be an important source of relaxation and stimulation for adults as well. When we carve out some leisure time, we’re more likely to zone out in front of the TV or computer than engage in fun, rejuvenating play like we did as children. Somewhere between childhood and adulthood, we stopped playing. In our hectic, modern lives, many of us focus so heavily on work and family commitments that we never seem to have time for pure fun. Learn how play can benefit your relationships, job, and mood. It's been my go to when other stuff has not been working, at least for grades 3-5.Well-being & happiness The Benefits of Play for Adults Just because we’re adults, that doesn’t mean we have to make life all about work. Typing Agent has worked seamlessly and has amazing tech support. The feedback I receive from teachers expressed that students were much more engaged in keyboarding and would even practice after hours. It is an amazing program for us and our students in the district. I have never seen children so happy to do keyboarding. I can't wait for them to see the new version in the fall. My students are so excited while using it, and many are now logging in at home so they can make it to the top of the mountain. I just had to tell you how amazing Typing Agent is. My students are thrilled with Typing Agent. Huge Accolades to Typing Agent, last Friday as school was being let out students asked permission to work on Typing Agent over the weekend! Wow! This is typing success! ![]() This has been the smoothest transition for our district to a new program! Schools and teachers love the program. It’s very engaging and easy to use with great reporting! Typing Agent is the best classroom typing program I have found.
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